EVERYTHING ABOUT KETO DIET AND HEALTHY FATS

Inventory your pantry, fridge, and freezer with keto-friendly foods. If you’re ready, it’s also a good idea to get substantial-carb foods out of sight so they aren’t tempting you each time you enter the kitchen area.Excessive ketone bodies can make a dangerously toxic standard of acid within the blood, referred to as ketoacidosis. During keto